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Reply To: Is The Elliptical Machine or Treadmill Better for Fat Loss?

Welcome to the Pinks and Greens Forums Forums Weight Loss Is The Elliptical Machine or Treadmill Better for Fat Loss? Reply To: Is The Elliptical Machine or Treadmill Better for Fat Loss?

Anonymous
Inactive
Posted on September 28, 2015 at 3:40 pm

The most important aspect, on either machine, is interval training. High intensity for “x” amount of minutes followed by low intensity for “x” amount of minutes.

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