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Reply To: Need a plan to lose 10 lbs before my daughter's wedding…

Welcome to the Pinks and Greens Forums Forums Weight Loss Need a plan to lose 10 lbs before my daughter's wedding… Reply To: Need a plan to lose 10 lbs before my daughter's wedding…

Anonymous
Inactive
Posted on September 11, 2015 at 7:34 pm

my sister and i did “the shred” and each lost about 7 lbs. its a 4 week diet where you change what and when you eat. it was definitely tough, you significantly reduce your calorie intake and have to some form of exercise each day but it worked.

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